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Rolfing Testimonials
I was skeptical when a co-worker first recommended Rolfing to me: I have
suffered from back pain for many years, and had tried almost everything. I
even after my first session; it was like this was finally the answer. I immediately
started to feel better, my back hurt less and I felt more energized and happy.
My husband noticed right away the changes; he could actually see my back
getting better. After all ten sessions it was amazing, I felt completely pain free,
the results were phenomenal. I not only could feel the difference but I could
see the difference, and so could everyone around me. I would highly
recommend Rolfing for anyone who feels pain and has tried everything else. It
is so simple and made worlds of difference for me, I just wish someone would
have told me about this years ago.
Shalane Egbert - Springville, Utah
I found my Rolfing experience to be life changing. It has certainly changed the
way my body looks and feels. My posture has improved substantially. I feel
more limber and more lively. The improvements I noticed after each session
were for me quite profound. I've experienced a sense of well-being that has
effected all areas of my life...I'm even sleeping better!
Chris Decker - Park City, Utah
I had been experiencing hip and low back pain for about four months when I
started going to Rita for Rolfing Treatments. The results were amazing!
Almost immediately I realized relief from my pain. I feel that Rita has helped
not only my pain but also she has helped with my posture.
Robert Wiseman - Provo, Utah
I found this work extremely helpful and rewarding. It helped me get more
intune with the function of my body and more aware of the things not to do.
One specific area of improvement was the straightening of my right leg and
foot. When walking my right foot goes straight not to the side. Also, my body
is more square.
John Emmanuel - Heber City, Utah
Over all I felt pretty good before the treatment, except for my arms. I had alot
of nervy pain at night; numb and tingly in the day. Last year I had a spot
treatment from Rita and it went away. I do alot of heavy work in the spring
and this year the symptoms came back. I have now completed the 10 series
and it went away again. I am interested to see how it is next spring, although
if it is a problem, I know Rita can fix me up!
Here it is one year later. My heavy spring work is going well, and I have no
numbness or pain!
Daisy Fair - Park City, Utah
I am writing in support of the professional services received by Rita Singh.
As a professional dancer, certified Pilates instructor and dance faculty
member at both the college and high school level; I found this work to be
indispensable for me personally and professionally. From a physical
standpoint the ten-one hour sessions are a logical and systematic approach
to achieving long lasting changes within the body. Rolfing is primarily
concerned with addressing structural changes by releasing the myofascial or
connective tissue surrounding our individual bone structure. My own specific
challenge was to increase hip rotation to facilitate better turn-out and leg
extension without the use of force or held energy. Prior injury had limited
some of my range of motion and the release of deeper structural blockages
was key in creating the necessary changes needed to feel and move more
efficiently. My own body over a period of time presented greater flexibility and
fluidity. In addition, along with the physical changes was the unexpected shift
in my mind/body awareness. For example, while performing and teaching the
body became "present" allowing the mind to "check in" so to speak to
mis-alignment issues. I was able to reconnect to my center and feel what is
known as the "Rolf Line" to lengthen and extend structurally without forcing or
placing my body or "facility."
In closing, my over-all experience was an extremely positive one. Rita Singh is
a gifted professional with an inane ability to intuitively understand and help
the needs of both elite dancers and athletes. I recommend her highly and
absolutely without reservation for any professional dance conservatory or
company.
Yours very truly,
Mrs. Scotti Tittle-Cook
Faculty:
New World School of the Arts; Miami, Florida
Reformed Bodies Pilates Studio
suffered from back pain for many years, and had tried almost everything. I
even after my first session; it was like this was finally the answer. I immediately
started to feel better, my back hurt less and I felt more energized and happy.
My husband noticed right away the changes; he could actually see my back
getting better. After all ten sessions it was amazing, I felt completely pain free,
the results were phenomenal. I not only could feel the difference but I could
see the difference, and so could everyone around me. I would highly
recommend Rolfing for anyone who feels pain and has tried everything else. It
is so simple and made worlds of difference for me, I just wish someone would
have told me about this years ago.
Shalane Egbert - Springville, Utah
I found my Rolfing experience to be life changing. It has certainly changed the
way my body looks and feels. My posture has improved substantially. I feel
more limber and more lively. The improvements I noticed after each session
were for me quite profound. I've experienced a sense of well-being that has
effected all areas of my life...I'm even sleeping better!
Chris Decker - Park City, Utah
I had been experiencing hip and low back pain for about four months when I
started going to Rita for Rolfing Treatments. The results were amazing!
Almost immediately I realized relief from my pain. I feel that Rita has helped
not only my pain but also she has helped with my posture.
Robert Wiseman - Provo, Utah
I found this work extremely helpful and rewarding. It helped me get more
intune with the function of my body and more aware of the things not to do.
One specific area of improvement was the straightening of my right leg and
foot. When walking my right foot goes straight not to the side. Also, my body
is more square.
John Emmanuel - Heber City, Utah
Over all I felt pretty good before the treatment, except for my arms. I had alot
of nervy pain at night; numb and tingly in the day. Last year I had a spot
treatment from Rita and it went away. I do alot of heavy work in the spring
and this year the symptoms came back. I have now completed the 10 series
and it went away again. I am interested to see how it is next spring, although
if it is a problem, I know Rita can fix me up!
Here it is one year later. My heavy spring work is going well, and I have no
numbness or pain!
Daisy Fair - Park City, Utah
I am writing in support of the professional services received by Rita Singh.
As a professional dancer, certified Pilates instructor and dance faculty
member at both the college and high school level; I found this work to be
indispensable for me personally and professionally. From a physical
standpoint the ten-one hour sessions are a logical and systematic approach
to achieving long lasting changes within the body. Rolfing is primarily
concerned with addressing structural changes by releasing the myofascial or
connective tissue surrounding our individual bone structure. My own specific
challenge was to increase hip rotation to facilitate better turn-out and leg
extension without the use of force or held energy. Prior injury had limited
some of my range of motion and the release of deeper structural blockages
was key in creating the necessary changes needed to feel and move more
efficiently. My own body over a period of time presented greater flexibility and
fluidity. In addition, along with the physical changes was the unexpected shift
in my mind/body awareness. For example, while performing and teaching the
body became "present" allowing the mind to "check in" so to speak to
mis-alignment issues. I was able to reconnect to my center and feel what is
known as the "Rolf Line" to lengthen and extend structurally without forcing or
placing my body or "facility."
In closing, my over-all experience was an extremely positive one. Rita Singh is
a gifted professional with an inane ability to intuitively understand and help
the needs of both elite dancers and athletes. I recommend her highly and
absolutely without reservation for any professional dance conservatory or
company.
Yours very truly,
Mrs. Scotti Tittle-Cook
Faculty:
New World School of the Arts; Miami, Florida
Reformed Bodies Pilates Studio
Rita reached in and balanced my body from the inside out.
The physical alignment heightened my mental awareness and self-confidence. As a Pilates instructor, this has helped me tremendously!
Through 10 structural integration sessions, my teaching style, visualization cues and verbal skills blossomed. Keeping an open mind enabled me to get results from the work that I did not
expect.
It has helped me to become a better fitness professional.
Thank you Rita.
Peace and Love,
Robin Black
Hollywood, Florida
I am a 41-year old female and have been working as a Registered Nurse for 18 years. For the past 6 years I had been suffering from chronic back pain, which was increasing in intensity
and starting to make me think I would no longer be able to continue working in my chosen profession.
My decision to try Rolfing was truly one of the best choices I have ever made. I immediately felt improvements in my body from the first session and by the fourth session the chronic pain in
my right lower back and hip was gone! I recommend Rolfing to anyone suffering from chronic pain, because for me it has been that miracle we all hope for. I feel like I have a younger,
pain-free body, and it has greatly improved my quality of life.
Thank you Rita and Dr. Rolf.
Rosanne Starr RN
Several years ago, I suffered traumatic injuries that left me with moderate to sever chronic back pain. An orthopedic surgeon suggested an operation involving fusion and stainless steel
screws. After exploring many treatment modalities I found Rolfing and found relief. The ten Rolfing sessions have given me my life back. I can now run, perform martial arts, execute my
duties as a Fire Captain, and do occasional stints as a professional bodyguard.
Thanks Rita
Allen Brown
Oakland Park, Florida
I am a 43 year old female firefighter/paramedic by profession. I have been suffering for the last 6 years from the physical (and emotional) effects of herniated discs in my neck, which
changed my life. I have been seen by neurosurgeons and neurologists. I have been advised to have two different types of surgery, which I declined. I have been treated with physical
therapy, massage, and medication for pain, inflammation, and muscle relaxants. Most days seemed to end the same way, miserably.
The misery was from the constant dull pain, the never-ending muscle spasms in my neck, shoulder, and scapula. On really bad days, the numbness and tingling progressed down my arm
and into my fingers. Although the right side was always the worst, the left side was often just as bad. Nothing seemed to ease the symptoms for any length of time.
A friend of mine from work who knew what I had been going through mentioned Rolfing. He spoke about how much it had helped him. It was about a week later after getting a deep muscle
massage, the masseuse mentioned Rolfing. It seemed that I had nothing to lose (except maybe the pain) and possibly a lot to gain. I called my friend to find out how to reach Rita.
Rita Singh and the Rolf Method of Structural Integration have changed my life, this time for the better. Over the ten sessions of treatment, I not only felt the changes, but also saw the
changes. My posture has noticeably improved. My nagging aches and pains have gone. I feel like a new person. I would highly recommend Rita if you want a real life-long change in how
you feel.
Christie T.
Miami Lakes, Florida
I had serious back and neck problems for 5 years. I had been through at least 100 chiropractic visits, 32 acupuncture visits as well as neck surgery, and still had tremendous pain basically
from head to toe. My wife looked into several natural healing methods and picked out Rita by sheer luck.
During the course of the sessions, I felt an extreme difference - problematic muscles began to ease and my low back pain was gone. I was able to pick up my 3-year old daughter for the
first time in two years. Now I am back to work full-time. Rolfing gives fantastic results and allows you to live a normal life again.
Eric J.
Lauderhill, Florida
I am 34 years old and I have been a firefighter for 15 years. I have exercised most of my life. My fitness program has peaked with competitive bodybuilding and multiple day adventure
racing. These extreme training regiments led to an accumulation of small and major injuries which translated into pain. I have focused my efforts on a better fitness program including
Pilates, massages, and endless stretching. Although my body felt strong, it didn't feel right. I had heard about Rolfing during my bodybuilding years as a method of increasing muscle mass
and was always curious about the process.
I began my Ten Series and by the third session, I realized it was more than a massage, it was life changing. From session to session, I have noticed a changed in my posture. As a Pilates
Instructor, I was surprised by the improvement on my already good posture. I feel aligned and better balanced in a body that is about 15 years younger. I am now able to do things I was
able to do as a teen.
J.P. Perez
Hallandale, Florida
Phone: 435-503-2622 Rita
E-Mail: rita@theinnerjourneyhealingcenter.com
E-Mail: rita@theinnerjourneyhealingcenter.com
Inner Journey Rolfing Room
As a medical professional who
specializes in structural rehabilitation
of horses and companion animals, I
had been searching for someone with
the right background and training to be
able to help me with my own postural
and structural issues caused by
compensations from a recent ACL
surgery and accumulation of skiing
and equestrian falls. I found that
professional in Rita Singh. Her level of
postural knowledge and her ability to
restore my normal muscle and fascial
health have made IMMENSE
improvement in my movement and
posture. Rita's work has definitely
helped enhance my surgical recovery
and put my posture and structure into
a balance it hasn't had in years.
Kimberly Henneman, DVM, FAAVA,
CVA, CVC
Park City, Utah
specializes in structural rehabilitation
of horses and companion animals, I
had been searching for someone with
the right background and training to be
able to help me with my own postural
and structural issues caused by
compensations from a recent ACL
surgery and accumulation of skiing
and equestrian falls. I found that
professional in Rita Singh. Her level of
postural knowledge and her ability to
restore my normal muscle and fascial
health have made IMMENSE
improvement in my movement and
posture. Rita's work has definitely
helped enhance my surgical recovery
and put my posture and structure into
a balance it hasn't had in years.
Kimberly Henneman, DVM, FAAVA,
CVA, CVC
Park City, Utah
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